Cut it out

As summer is soon approaching consumers are increasingly aiming to cut out unhealthy habits and pick up healthier ones. While this often relates to cutting out junk food and dropping plans

Smaller plates

Many enjoy a hearty meal portion every now and then. Especially on special occasions. It’s for that very reason that the consumer’s meals become more moderately sized when it isn’t

Soul and body

Normally the order is: body and soul. Working out and eating right should make one feel good and happy. Scientifically, those feel good endorphins released when you exercise instantly boost your

Enjoy health

We live in a sick world. Hospitals are one of the most frequented places with people on all sorts of medications for all sorts of conditions. Depending on the individual,

Health OTG

Today’s young working consumer has many work responsibilities that keep them occupied all day. Sometimes even to the point where they forget to eat or don’t find time to eat.