South Africa - On the brink summer and at the
beginning of the flowery season where hay fever is the order of the day summer
bodies will come out and play. In
We come from a heritage of being connected to the earth and its resources. People look to plants and the earth for healing and serenity. Taking care and nurturing it
Human beings are known to be extremely judgmental. Men and women spend hours thinking about the image they have about themselves or others.
Constructing their own realities and fantasies, hundreds of
Menstruation, something most men just don’t understand. Mostly because it’s a taboo subject that women have been conditioned to keep hush about or felt embarrassed.
Creatively, 2017 saw thought leaders attempting
Sport in itself hasn’t been perceived to be very gender inclusive. Men, for the most part, have seen it as their territory. So, it’s no wonder that sport would be
Work, relationships and personal changes are stressing people out. These high stress levels need coping mechanisms and in the case of people, it lies in going out more. They are
As summer is soon approaching consumers are increasingly aiming to cut out unhealthy habits and pick up healthier ones.
While this often relates to cutting out junk food and dropping plans
The insight of transcendence in this context may or may not have a spiritual element depending on the person trying to attain it and to each his own. It is
Fidget spinners: Playfulness meets purposefulness
A technological antidote or just another common gadget leading the playfulness trend in our kids society today. Fidget spinners really have received a lot of attention from the
In the recent past, you where either considered an outside or indoor fitness person. With indoor fitness mainly associated with regular big brand gyms, where one gained a gym membership
Many enjoy a hearty meal portion every now and then. Especially on special occasions. It’s for that very reason that the consumer’s meals become more moderately sized when it isn’t
Normally the order is: body and soul. Working out and eating right should make one feel good and happy. Scientifically, those feel good endorphins released when you exercise instantly boost your