Category

Health & Wellness
South Africa – On the brink summer and at the beginning of the flowery season where hay fever is the order of the day summer bodies will come out and play. In yester years showing any kind of flesh would be deemed a violation of societal code of conduct, however with the globalization spreading her...
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We come from a heritage of being connected to the earth and its resources. People look to plants and the earth for healing and serenity. Taking care and nurturing it is connected to taking care of yourself. People wanting to live a greener life are doing so to take care of both themselves and the...
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  Human beings are known to be extremely judgmental. Men and women spend hours thinking about the image they have about themselves or others. Constructing their own realities and fantasies, hundreds of random people are attacked and disrespected every day. Having no real concerns about how you may feel afterwards. As long as they were being “honest”...
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Menstruation, something most men just don’t understand. Mostly because it’s a taboo subject that women have been conditioned to keep hush about or felt embarrassed. Creatively, 2017 saw thought leaders attempting to overcome the touchiness people feel about periods. A step in the right direction to address this wide spread issue. Women face many problems...
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Sport in itself hasn’t been perceived to be very gender inclusive. Men, for the most part, have seen it as their territory. So, it’s no wonder that sport would be synonymous with a ‘well-built, strong man’ or just ‘a man’. More so, some men think that they know better than women in all things sport....
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Work, relationships and personal changes are stressing people out. These high stress levels need coping mechanisms and in the case of people, it lies in going out more. They are going out increasingly to find balance and happiness to overcome the stressful times they are experiencing. They are looking to gain more experiences and to...
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As summer is soon approaching consumers are increasingly aiming to cut out unhealthy habits and pick up healthier ones. While this often relates to cutting out junk food and dropping plans to pick up workout sessions consumers are looking to cut out a whole lot more than that which relates to their physical body. Spring...
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The insight of transcendence in this context may or may not have a spiritual element depending on the person trying to attain it and to each his own. It is what people and funnily enough many young people are trying to attain. Transcendence can seem unobtainable but it is being attained in small ways. It’s...
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Fidget spinners: Playfulness meets purposefulness A technological antidote or just another common gadget leading the playfulness trend in our kids society today. Fidget spinners really have received a lot of attention from the classroom to the playground, with a massive collectible appeal of the many different gadgets one can own.   The gadget has been marketed and...
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In the recent past, you where either considered an outside or indoor fitness person. With indoor fitness mainly associated with regular big brand gyms, where one gained a gym membership to have access to the fitness machinery provided in these facilities. For the mass market and society it meant two things: 1) Less access to...
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